Coaching Services
$150/session
Individual Coaching
Session Length: 60 minutes
Frequency: Weekly or bi-weekly
It is focused on personal healing, growth, and empowerment. It is ideal for individuals seeking clarity, overcoming trauma, or navigating life transitions.
Tier 2
$200
Couples Coaching
Session Length: 75 minutes
Frequency: Bi-weekly or monthly
Designed to strengthen communication, enhance intimacy, and address challenges in relationships. Perfect for couples seeking guidance in blended family dynamics or spiritual alignment.
Popular
Tier 3
$300
Group Coaching (Healing & Transformation Cohort)
Session Length: 90 minutes
Duration: 6-week program
Group Size: Limited to 10 participants for personalized attention
A supportive group environment focused on self-healing, breaking generational cycles, and embracing faith-based transformation.
Additional Features
Faith-Based Support with Pastor Gary Knighton & Mrs. Knighton: Incorporating prayer and spiritual guidance for those who desire it.
Personalized Action Plans: Customized steps and strategies for continued growth between sessions.
Access to Resources: Exclusive healing exercises, journaling prompts, and recommended readings.
Booking and Payment
Sessions are conducted via Zoom or a secure virtual platform.
Payment is required at the time of booking the session.
Flexible payment plans are available for package options
“Working with you has really helped me become more aware of my thought patterns. I’m now more diligent about my goals and have developed actionable steps to achieve them. The accountability and guidance have been really valuable, and I’ve definitely moved in the right direction.”
S.H.
“My experience in therapy has been truly life changing. I never imagined I could be where I am today, genuinely happy and growing every day. Through therapy, I’ve discovered so much about myself, learned healthier ways to cope, and gained a deeper understanding of life.
What has been most meaningful to me is having someone in my corner who truly cares. In moments when I felt like I couldn’t talk to anyone about what I was going through, therapy gave me a safe space to open up. From our very first session, I felt heard, understood, and supported. Unlike other experiences, I never once felt unheard or dismissed, you really listened, and that made all the difference.
Therapy has far exceeded my expectations and helped me grow into the best version of myself. A few years ago, I couldn’t have imagined feeling this happy or hopeful, and for that, I’m truly grateful. I look forward to continuing this journey of growth. You have been a blessing, and I can’t thank you enough!”
L.R
“A true relief that's how I’d describe my experience with therapy. For so long, I was stuck in my own head, afraid to share my thoughts with people who didn’t truly care or might gossip about me later.
In therapy, I’ve found a safe space to be vulnerable and express my feelings and thoughts with confidence, knowing they won’t be shared with anyone else. Having someone who genuinely listens, helps me reflect, and guides me through the process has been life-changing.
What I really appreciate is the flexibility being able to communicate over the phone feels so natural, like talking to my homegirl who also holds me accountable. That balance of being gentle but direct helps me grow while still feeling supported, and it’s one of the things I value most about this experience.
Therapy has given me the tools to communicate better and feel more comfortable opening up. It’s been a blessing, and I couldn’t be more thankful!”
I.C
Frequently Asked Questions
1. What types of counseling services do you offer?
I offer relationship coaching, individual coaching and support for blended families. My services focus on helping individuals and couples navigate personal growth, communication challenges, trauma healing, and creating healthy family dynamics.
2. Who can benefit from your counseling services?
My services can benefit anyone seeking guidance in relationships, personal healing, or family dynamics. I specialize in working with women, couples, and blended families who want to break generational cycles and build stronger connections.
3. Do you offer Christian faith-based counseling?
Yes, I offer Christian faith-based counseling for those who wish to incorporate spirituality into their healing journey. My approach integrates faith with therapeutic techniques, but I also work with clients from all belief systems.
4. What is the difference between counseling and coaching?
Counseling focuses on healing past wounds, emotional well-being, and addressing trauma, while coaching emphasizes setting goals, creating actionable steps, and moving forward in specific areas of life like relationships or personal growth.
5. How do I book a session?
You can book a session through the website by completing the contact form. Payment is required when booking unless you are purchasing a package, in which case a customized payment plan may be available.
6. Do you offer virtual sessions?
Yes, I offer virtual sessions for clients who prefer the convenience of online counseling. This allows you to receive support from the comfort of your own home.
7. Is counseling confidential?
Yes, all counseling sessions are confidential. I adhere to professional ethics and legal standards to protect your privacy.
8. How long are the counseling sessions?
Sessions typically last 50-60 minutes, depending on the type of service and your specific needs. We will create a schedule that best supports your healing journey.
9. Do you work with couples who are not married?
Yes, I work with couples at all stages of their relationship, whether dating, engaged, or married, to help them build strong, healthy connections.
10. What can I expect from the first session?
In the first session, we will discuss your goals, challenges, and what you hope to achieve through counseling. It’s an opportunity for us to get to know each other and create a customized plan for your healing and growth.