I’m Shaquana Knighton, a relationship coach and therapist dedicated to helping individuals and couples heal, grow, and thrive. With years of experience in Marriage and Family Therapy, I’ve guided countless people through the complexities of relationships, self-discovery, and personal transformation.

My journey has been deeply personal—years of therapy helped me identify trauma inflicted by others, and I’ve embraced the responsibility of healing from it. As a social worker and a therapist in private practice, I’ve worked extensively with individuals and families navigating their healing journeys, using systemic therapy to address the interconnected patterns that shape our relationships and experiences.

Systemic therapy focuses on understanding how family dynamics, societal influences, and personal histories affect our behavior and emotional well-being. By exploring these connections, I help clients break free from unhealthy cycles and build healthier, more fulfilling relationships.

I created the 30-day journal as a powerful tool to help you uncover hidden emotions, heal from past wounds, and embrace the fullness of who you are. Whether you’re seeking clarity, peace, or a deeper connection with yourself and others, this journal offers a guided journey toward lasting healing and growth. Let’s walk this path together—you’re not alone.